Individual amino acid supplements are more effective than food.

Name: Individual amino acid supplements are more effective than food.
Brand: Quizplus
Rating: 4.7 (57 reviews)

Question

Quizplus · Accepted Answer

Whole foods contain a variety of amino acids which work together synergistically to provide an array of health benefits. Consuming individual amino acid supplements can often be unnecessary and potentially harmful if taken in excessive amounts. It is always best to obtain nutrients from a balanced diet rather than relying on supplements.

Individual Amino Acid Supplements Are More Effective Than Food