Which of the following foods contain(s) both proteins and carbohydrates but limited fat?

Name: Which of the following foods contain(s) both proteins and carbohydrates but limited fat?
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Nonfat dairy products such as skim milk, nonfat yogurt, and nonfat cottage cheese contain both proteins and carbohydrates but limited fat. Whole eggs contain proteins and healthy fats but limited carbohydrates. Beef and poultry contain proteins but limited carbohydrates and varying amounts of fat.

Which of the Following Foods Contain(s) Both Proteins and Carbohydrates