Scientific study of the intake of a low-glycemic index food prior to endurance exercise suggests that this strategy is ____.
A) detrimental to performance
B) beneficial to nearly all endurance athletes
C) beneficial to some endurance athletes
D) not beneficial or detrimental to any endurance athletes

Question

Quizplus · Accepted Answer

The scientific study suggests that the intake of a low-glycemic index food prior to endurance exercise is beneficial to some endurance athletes. Therefore, option C is the best choice.

Scientific Study of the Intake of a Low-Glycemic Index Food