Studies show that the most important characteristic of any weight-loss diet for obese, sedentary individuals is the restriction of energy intake, not the carbohydrate, protein, or fat distribution of the diet.

Question

Quizplus · Accepted Answer

Studies have shown that the restriction of energy intake is the most important characteristic for weight loss, regardless of the distribution of carbohydrates, protein, or fat in the diet.

Studies Show That the Most Important Characteristic of Any Weight-Loss