Of the following, the most critical intervention because of its strong and independent effect on metabolic syndrome is the ____.

Question

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Physical activity has been shown to have a strong and independent effect on reducing the risk and incidence of metabolic syndrome. Exercise improves insulin sensitivity and glucose metabolism, reduces blood pressure, and lowers levels of triglycerides and LDL cholesterol, all of which are key components of metabolic syndrome. While dietary changes, stress reduction, and medication (like aspirin) can also play a role in managing metabolic syndrome, physical activity has the most critical impact.

Of the Following, the Most Critical Intervention Because of Its