What is weight cycling?
A) Rotating types of weight-bearing activities
B) Alternating between dieting and bingeing
C) Repeated weight loss and weight gain
D) Riding a bicycle with added weights in order to accelerate loss of body fat

Question

Quizplus · Accepted Answer

Weight cycling refers to the repeated loss and regain of body weight over time. It is also known as yo-yo dieting, as it often involves alternating between periods of dieting and bingeing. This type of weight loss and gain can be harmful to overall health and make it more difficult to maintain a healthy weight in the long-term.

What Is Weight Cycling