The best definition of excessive exercise is ____.
A) exercise equivalent to running more than 50 miles/week
B) exercise equivalent to running more than 100 miles/week
C) exercise equivalent to running more than 150 miles/week
D) being unable to determine the amount of exercise that is excessive

Question

Quizplus · Accepted Answer

The amount of exercise that is considered excessive varies greatly from person to person, depending on factors such as age, fitness level, and overall health. Therefore, it is difficult to define a specific amount of exercise that qualifies as excessive for everyone. It is important for individuals to listen to their bodies and seek guidance from a healthcare professional if they are concerned about exercising too much.

The Best Definition of Excessive Exercise Is ____