Approximately how many grams of CHO should he consume one hour prior to exercise?
A) 43
B) 86
C) 100
D) 133
Correct Answer:
Verified
Q49: The primary active ingredient in caffeine is
Q50: The rate and extent to which muscle
Q51: Caffeine most likely affects endurance performance by
Q52: Which intervention is likely to have the
Q53: Considering the body of scientific literature to
Q55: During a specific training period of the
Q56: Why is it important to consume carbohydrate
Q57: What is the relationship between multivitamin and
Q58: Endogenous carbohydrates are limited to muscle glycogen,
Q59: What are "discretionary calories?"
A) Calories needed to
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents