The term endurance athlete is generally interpreted to mean that the athlete ____.
A) predominantly uses the oxygen-dependent energy system
B) trains for many hours
C) only engages in moderate-intensity activity
D) does not lift weights as part of training

Question

Quizplus · Accepted Answer

Endurance athletes primarily rely on the aerobic (oxygen-dependent) energy system due to the long duration and steady-state nature of their activities, such as running, cycling, and swimming.

The Term Endurance Athlete Is Generally Interpreted to Mean That