An intake of 3 to 12 grams of ____ per kilogram (kg) of body weight per day is recommended for athletes.
A) carbohydrate
B) protein
C) fat
D) fluid

Name: An intake of 3 to 12 grams of ____ per kilogram (kg) of body weight per day is recommended for athletes. A) carbohydrate B) protein C) fat D) fluid
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Athletes are recommended to consume 3 to 12 grams of carbohydrate per kilogram of body weight per day to support energy needs for their training and performance.

An Intake of 3 to 12 Grams of ____ Per