The key to safe participation in sports conditioning for the person with type 1 diabetes is to

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Safe participation in sports conditioning for a person with type 1 diabetes involves learning how to avoid hypoglycemic episodes during training. This includes monitoring blood glucose levels before, during, and after exercise, adjusting insulin and carbohydrate intake accordingly, and carrying appropriate snacks or glucose tablets in case of a low blood sugar. Keeping the exercise intensity low may not provide enough benefit, while high-intensity exercise can be dangerous if blood sugar levels are not well managed. Avoiding small increases in blood glucose levels may not be realistic, as exercise can cause temporary spikes in blood sugar as well as drops.

The Key to Safe Participation in Sports Conditioning for the Person