Women involved in strength training programs do not gain strength as rapidly as men.
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Q19: A cool-down period following heavy exercise is
Q20: Which of the following is NOT an
Q21: A well-designed conditioning program allocates the appropriate
Q22: Stretching prior to exercise has been scientifically
Q23: Supplementation with mega doses of the antioxidant
Q25: Preceding a static stretch with an isometric
Q26: Which of the following theories has NOT
Q27: Evidence exists that men and women adapt
Q28: In general,the longer the length or duration
Q29: Providing high quality protein to athletes immediately
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