Individuals who cut their normal caloric intake in half experience a reduction in resting metabolic rate.

Name: Individuals who cut their normal caloric intake in half experience a reduction in resting metabolic rate.
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Question

Quizplus · Accepted Answer

This is true. When individuals significantly reduce their caloric intake, their body adapts and reduces their resting metabolic rate in order to conserve energy. This can make it more difficult to continue losing weight even when strict caloric restrictions are followed.

Individuals Who Cut Their Normal Caloric Intake in Half Experience