Your 82-year-old grandmother was diagnosed with Alzheimer's disease 4 years ago. Your mother is very concerned about the potential of being diagnosed with Alzheimer's disease herself. She has been an avid runner for many years and vigorously exercises at least five times a week for 20 to 30 minutes a day. What would you tell your mother?

Question

Quizplus · Accepted Answer

Multiple studies have found a correlation between regular exercise and a decreased risk of developing Alzheimer's disease. In some cases, exercise has been shown to improve cognitive function in those already diagnosed with the disease. While a healthy diet is also important for overall health, exercise alone has been shown to have a positive impact on brain health. It is important to note that exercise cannot completely prevent Alzheimer's disease, but it can lower the risk.

Your 82-Year-Old Grandmother Was Diagnosed with Alzheimer's Disease 4 Years