You are very interested in research regarding sleep. You are an emerging adult who is in university, and your sleep patterns include occasional bouts of insomnia, as well as a tendency to sleep very late on weekends and during holiday breaks while still attending 8 a.m. classes during the week. Research suggests that these sleep patterns are distinctive during emerging adulthood in ways that provide the ____.

Question

Quizplus · Accepted Answer

Research suggests that inconsistent sleep patterns during emerging adulthood, such as having insomnia or sleeping late on weekends, can negatively impact cognitive functioning and emotional well-being, which means these sleep patterns provide the worst support for those areas.

You Are Very Interested in Research Regarding Sleep