Your neighbour, who just gave birth has always been a health nut, is very careful what she eats and is interested in getting back to her pre-pregnancy weight. What advice could you give her?
A) Go on a restrictive diet and reduce her caloric intake by 500 calories.
B) Eat regularly and breastfeed, which burns approximately 500-1,000 calories.
C) Consider taking diet pills.
D) Run at least 5 miles a day to burn an extra 500 calories.
Correct Answer:
Verified
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