Your aunt is pregnant for the first time.She has heard that Kegel exercises are a good idea,but does not know how to perform them.You would tell her to tense the ____.

Question

Quizplus · Accepted Answer

Kegel exercises involve the contraction and relaxation of the muscles of the vagina and anus in order to strengthen them. Tensing the abdominal muscles or other muscle groups would not be effective for Kegel exercises.

Your Aunt Is Pregnant for the First Time