Many types of stress-reduction treatments, through the process of relaxation, attempt to increase the frequency of which wave pattern?

Name: Many types of stress-reduction treatments, through the process of relaxation, attempt to increase the frequency of which wave pattern?
Brand: Quizplus
Rating: 4.9 (52 reviews)

Question

Quizplus · Accepted Answer

Alpha waves are associated with states of relaxation and calmness. Therefore, stress-reduction treatments aim to increase alpha wave frequency in order to induce relaxation and reduce stress.

Many Types of Stress-Reduction Treatments, Through the Process of Relaxation