Activities that require anaerobic endurance
A) require maximal contraction of muscles for short periods of time.
B) do not use ATP very quickly.
C) usually do not cause an individual to develop an oxygen debt.
D) do not rely on the energy reserves of creatine phosphate.
E) all of the above

Question

Quizplus · Accepted Answer

Activities that require anaerobic endurance, such as sprinting or weightlifting, require maximal contraction of muscles for short periods of time. This means that they rely on the immediate energy reserves of ATP and creatine phosphate, rather than the slower process of aerobic respiration that relies on oxygen. Due to this, anaerobic activities usually do not cause an individual to develop an oxygen debt.

Activities That Require Anaerobic Endurance