A psychotherapist suggests that Theresa can effectively reduce the anger she feels toward her ex-boyfriend by tearing pictures of him into little pieces. This therapeutic technique is based on the

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The suggested technique of tearing pictures of the ex-boyfriend into little pieces is an example of catharsis. Catharsis hypothesis suggests that expressing or releasing one's emotions can lead to a reduction in the intensity of those emotions. By tearing the pictures, it is assumed that Theresa will feel a release of anger, which will then lead to a decrease in anger over time.

A Psychotherapist Suggests That Theresa Can Effectively Reduce the Anger