When asked to describe personal episodes that made them feel particularly bad about themselves, about four times in five, people describe

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Studies have shown that relationship difficulties are one of the most common reasons why people feel bad about themselves. This can include conflicts with romantic partners or friends, feeling excluded from social groups, or experiencing rejection from someone they care about. Sexual disorders, academic failures, and physical illnesses may also cause negative emotions, but they are not as consistently reported as relationship issues.

When Asked to Describe Personal Episodes That Made Them Feel