Which vitamin is an intracellular antioxidant, maintains cell structures, and aids in the formation of red blood cells?

Name: Which vitamin is an intracellular antioxidant, maintains cell structures, and aids in the formation of red blood cells?
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Question

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Vitamin E acts as an intracellular antioxidant, protecting cell membranes from oxidative damage. It also plays a role in maintaining cell structures and aids in various other bodily functions, but it is specifically known for its antioxidant properties.

Which Vitamin Is an Intracellular Antioxidant, Maintains Cell Structures, and Aids