Proper nutrition can reduce the likelihood of injury and allow the athlete to perform at a higher level.
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Q9: _ can be defined as the process
Q10: Each gram of fat contains a little
Q11: One kilocalorie (kcal) equals _ calories.
A) 10
B)
Q12: Of the six nutrient groups, only carbohydrates
Q13: BMI is not a reliable indicator of
Q15: Physical dangers associated with bulimia include stomach
Q16: Snack on pretzels instead of potato chips
Q17: Carbohydrates are named for the chemical elements
Q18: The number of kcals in food is
Q19: If the body requires more than 100
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