Shame and guilt are both social emotions, and are similarly caused by a specific, single incident in which the actor has committed an offense against another.They differ, however, in how long they endure.

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Shame and guilt, while both social emotions related to wrongdoing, differ primarily in their focus rather than their duration. Guilt is about a specific action and its impact on others, while shame is about the self, feeling as though one is a bad person overall. The duration of these emotions can vary widely depending on the individual and the situation, not necessarily differing systematically between shame and guilt.

Shame and Guilt Are Both Social Emotions, and Are Similarly