Nancy has heard that there are methods to improve cognition through positive changes in the brain.What should she be told?

Question

Quizplus · Accepted Answer

Research has shown that aerobic exercise, good nutrition, and mental effort can promote neurogenesis, the growth of new neural cells, to compensate for inevitable loss of brain cells with aging. Mental exercise alone may not restore lost cells, but it can help stimulate existing neural connections and promote cognitive function. A diet high in fiber and vitamin C may be beneficial for overall health but is not sufficient to restore brain functioning. While prevention is important, there are also methods to improve cognition through positive changes in the brain.

Nancy Has Heard That There Are Methods to Improve Cognition