One of the most effective steps for the prevention of heart disease is:

Question

Quizplus · Accepted Answer

Good eating habits early in life have been shown to lower the risk of developing heart disease later in life. This includes maintaining a balanced diet with plenty of fruits, vegetables, whole grains, and lean protein, as well as limiting saturated and trans fats, sodium, and added sugars. Starting healthy eating habits early can also help prevent other risk factors for heart disease, such as obesity and high blood pressure.

One of the Most Effective Steps for the Prevention of Heart