For someone who is able to shop for food only once a month,the most nutritious fruits and vegetables would be _____ fruits and vegetables.

Question

Quizplus · Accepted Answer

When they have to be stored for longer than a few days,the most nutritious type of fruits and vegetables would be frozen.Many fresh fruits and vegetables lose some vitamins and may start to rot after a few days.Canned and dried fruits and vegetables are better than none at all,but they contain lower levels of vitamins and may contain added salt or sugar.

For Someone Who Is Able to Shop for Food Only