A good lunch choice for someone who wants to increase intake of omega-3 fatty acids would be
A) peanut butter and jelly sandwich.
B) lentil soup.
C) salad with olive oil dressing.
D) grilled tuna sandwich.

Question

Quizplus · Accepted Answer

Fatty fish,such as tuna,are an excellent source of omega-3 fatty acids,and so the grilled tuna sandwich would be the best choice.Peanut butter and olive oil have high amounts of monounsaturated fatty acids but are not good sources of omega-3 fatty acids.Lentil soup is likely to have low amounts of fat.

A Good Lunch Choice for Someone Who Wants to Increase