The most easily absorbed form of iron is found in

Question

Quizplus · Accepted Answer

Heme iron is absorbed most easily;it is found in animal foods,such as pork.Cooking an acidic food such as tomatoes in an iron skillet would increase the iron content,but the iron would be nonheme,which is less well absorbed than heme iron.Similarly,the vitamin C in the strawberries would increase the absorption of the iron in the spinach,but it is still the nonheme form that is less well absorbed.Bacon may contribute a very small amount of heme iron to the collard greens,but it would be much less than the pork chop.

The Most Easily Absorbed Form of Iron Is Found in