Apart from lowering dietary sodium intake,a dietary change that is most likely to help decrease high blood pressure levels is

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Dietary changes that may help decrease high blood pressure include increasing intake of calcium and potassium.This could be accomplished by increasing,rather than decreasing,intake of dairy products.Intake of vegetable versus animal protein and replacing saturated fats with polyunsaturated fats do not decrease blood pressure,although these changes may have other health benefits.

Apart from Lowering Dietary Sodium Intake,a Dietary Change That Is