The best way to encourage children to consume adequate nutrients with less than 30% of kilocalories from fat is to

Question

Quizplus · Accepted Answer

Children should be provided with a diet that includes plenty of fruits,vegetables,and whole grains to help them consume adequate nutrients with less than 30% of kilocalories from fat.It is not necessary to avoid fat food and fried foods completely,although they should be eaten in moderation.A vegan eating pattern may not provide adequate amounts of iron,zinc,vitamin B₁₂,and other important nutrients found in lean meats and low-fat dairy products.Low-fat processed food products can help limit fat intake,but a vitamin or mineral supplement does not compensate for omitting fruits,vegetables,and whole grains.

The Best Way to Encourage Children to Consume Adequate Nutrients