An example of a daily change that may help decrease constipation is

Question

Quizplus · Accepted Answer

Increasing intake of dietary fiber helps prevent constipation;oatmeal and raisins have significantly higher levels of fiber than does a bagel.In fruit and vegetable juices,most of the fiber is removed during the juicing process;drinking vegetable juice would add nutrients but not fiber.Pretzels have less fat than potato chips,but both have low amounts of fiber.Mashed potatoes contain only slightly more fiber than does pasta.

An Example of a Daily Change That May Help Decrease