Which of the two common approaches below promote proper posture and alignment as their main goals?
A)Alexander technique and connective tissue massage
B)Connective tissue massage and craniosacral therapy
C)Craniosacral therapy and Rolfing
D)Rolfing and Alexander technique

Question

Quizplus · Accepted Answer

Rolfing and the Alexander Technique are both specifically focused on improving posture and alignment. Rolfing involves manipulating the body's connective tissue to realign and balance the body's structure, while the Alexander Technique teaches individuals how to stop using unnecessary levels of muscular and mental tension during their activities.

Which of the Two Common Approaches Below Promote Proper Posture