To Respond to Stressors Associated with Self-Doubt and Shyness, the Stanford

To respond to stressors associated with self-doubt and shyness, the Stanford University Shyness Clinic suggests:

A) recognizing your strengths and weaknesses and setting goals accordingly.
B) deciding what you value and what you believe in.
C) giving yourself time to relax.
D) all of the answers are correct.