_____, a method for decreasing stressful behaviors, offers you a way to maximize your success in a behavior change program by allowing you to fit the change into your particular circumstances.

Question

Quizplus · Accepted Answer

Tailoring refers to customizing or adjusting something to fit specific needs or requirements. In the context of behavior change programs, tailoring the approach to fit an individual's unique circumstances can help reduce stress and increase the likelihood of success.

_____, a Method for Decreasing Stressful Behaviors, Offers You a Way