Which of the following is a sign of overtraining?
A) Inability to relax
B) Unusual loss of weight
C) Unusual soreness in muscles and joints
D) All of the answers are correct.
Correct Answer:
Verified
Q20: Never stretch a muscle that has not
Q21: Which of the following is a similarity
Q22: Static stretching requires you to:
A)bounce while you
Q23: Intensity refers to:
A)how hard you exercise.
B)how often
Q24: Which of the following is an example
Q26: Active stretching requires you to:
A)bounce while you
Q27: Which of the following is a psychological
Q28: Which of the following statements is true
Q29: Which of the following is a product
Q30: Target heart rate (THR)range is sometimes referred
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