Which of the following statements is true of dynamic stretching?
A) It consists of functional-based exercises that use sport-specific movements to prepare the body for movement.
B) It involves stretching the legs and arms in a controlled, gentle manner.
C) It involves reaching the limits of the range of motion.
D) All of the answers are correct.
Correct Answer:
Verified
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Q39: The ability to do continuous muscular work-the
Q40: The ability to move with quickness, speed,
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A)how hard you exercise.
B)how often
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