In an effort to lose weight, Sam posts flyers all over town that offering a reward of $50 to anyone who catches him eating unhealthy food. Sam's flyers are an example of:

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Sam's flyers act as a commitment device because they are a strategy he's using to commit himself to a goal (eating healthy) by creating a consequence (losing $50) for failing to meet that goal.

In an Effort to Lose Weight, Sam Posts Flyers All