Bedtime struggles can be reduced by ____.
A) letting the child decide when he or she is ready to go to bed
B) following the same basic routine every night
C) engaging children in thirty minutes of vigorous physical activity before bedtime so children are tired
D) offering children a snack before bedtime to prevent them from waking up hungry

Question

Quizplus · Accepted Answer

Following a consistent bedtime routine helps signal to children that it's time to wind down and prepare for sleep, making it easier for them to fall asleep.

Bedtime Struggles Can Be Reduced by ____