Three of the following are aspects of self-regulation as social cognitive theorists describe it.Which one is not necessarily an example of self-regulation?

Question

Quizplus · Accepted Answer

Self-regulation involves managing one's behavior, emotions, and thoughts towards achieving long-term goals. It includes setting personal standards, self-reinforcement for appropriate behavior, and self-punishment for inappropriate behavior. Asking a classmate for help on an assignment, however, is more about seeking external support rather than regulating one's own behavior, emotions, or thoughts independently.

Three of the Following Are Aspects of Self-Regulation as Social