When looking at all possible emotion regulation strategies, in general and overall, ______and ______regulate emotion well while ______does not.

Question

Quizplus · Accepted Answer

Reappraisal and attentional focus are generally considered effective strategies for regulating emotions, as they involve changing how one thinks about a situation or where one directs their attention to manage emotional responses. Suppression, on the other hand, which involves trying to inhibit the expression of emotions, is generally not considered an effective emotion regulation strategy because it does not address the emotion itself and can lead to increased stress and negative health outcomes.

When Looking at All Possible Emotion Regulation Strategies, in General