Which mineral assists in the operation of more than 300 enzymes, is needed for the release and use of energy from the energy-yielding nutrients, and directly affects the metabolism of potassium, calcium, and vitamin D?

Question

Quizplus · Accepted Answer

Magnesium is essential for the operation of over 300 enzyme systems, plays a critical role in the release and use of energy from nutrients, and is involved in the metabolism of potassium, calcium, and vitamin D, affecting a wide range of physiological functions.

Which Mineral Assists in the Operation of More Than 300