Which phytochemical has been attributed to lower rates of osteoporosis and heart disease in Asian people living in Asia?

Question

Quizplus · Accepted Answer

Phytoestrogens, found in high amounts in soy products commonly consumed in Asian diets, have been linked to lower rates of osteoporosis and heart disease. These compounds mimic estrogen in the body, potentially offering protective effects against these conditions.

Which Phytochemical Has Been Attributed to Lower Rates of Osteoporosis