An individual who strives to permanently integrate new dietary behaviours into daily life is considered to be within which stage of behaviour change?

Question

Quizplus · Accepted Answer

The maintenance stage of behavior change involves an individual who has already made a significant change in their behavior and is now focused on integrating these new behaviors into their daily life to ensure they are sustained over the long term.

An Individual Who Strives to Permanently Integrate New Dietary Behaviours