Eugene has a terrible fear of being in a boat. Eugene works for the Coast Guard doing an administrative job, but he knows he will have to get over this fear in order to receive a promotion. His boss offered to pay for a behavioural therapy. Eugene, who was extremely anxious, wanted the least anxiety provoking behavioural therapy, chose

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Systematic desensitization is a behavioral therapy technique designed to reduce anxiety through gradual exposure to the feared object or situation, combined with relaxation techniques. This approach is less anxiety-provoking compared to standard exposure therapy, which involves direct and often intense confrontation with the feared object or situation. Rational-emotive therapy focuses on changing irrational beliefs, and aversion therapy uses unpleasant stimuli to reduce undesirable behaviors, neither of which directly addresses Eugene's need for a gradual, less anxiety-inducing approach to overcoming his fear of being in a boat.

Eugene Has a Terrible Fear of Being in a Boat