Your therapist asks you to imagine your significant other sitting in an empty chair in the room. You are supposed to have a conversation with him or her. Most likely, your therapist follows which of the following traditions?

Question

Quizplus · Accepted Answer

This technique is associated with Gestalt therapy, which emphasizes awareness, freedom, and self-direction. It often uses the "empty chair" technique to help clients explore their feelings and thoughts towards someone else by imagining the person is present and having a conversation with them.

Your Therapist Asks You to Imagine Your Significant Other Sitting