Carlos is trying to quit smoking. He has controlled his smoking for six months, but does not yet feel that he has kicked the habit. According to the transtheoretical model of change, what stage is Carlos at?

Question

Quizplus · Accepted Answer

Carlos is in the Maintenance stage of the transtheoretical model of change. This stage is characterized by individuals who have made significant changes in their behavior and are working to maintain those changes. Carlos has controlled his smoking for six months, indicating that he has already taken action and is now in the process of maintaining his new behavior.

Carlos Is Trying to Quit Smoking