Zoe had always been very athletic and health conscious throughout high school. She is about to enter college and is extremely worried about the "freshman 15" to the point where she is starting to lose sleep over it. Having become familiar with the research on weight gain during college, what advice do you give to Zoe?
A) Beware! People talk about the "freshman 15" for a reason. It is inevitable.
B) Stop worrying! It all depends on genetics, so worrying about it won't make a difference.
C) It's not as bad as it sounds! On average, people gain only 10 pounds as freshmen.
D) Don't worry! The "freshman 15" is not inevitable and depends on many factors.
Correct Answer:
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