Compared to massed practice, a person familiar with memory research would expect distributed practice to be a(n) ____ method of learning and remembering information long term.

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Distributed practice, which involves spreading out study sessions over time, is generally found to be more effective for long-term retention of information compared to massed practice, where study sessions are crammed together. This is known as the spacing effect.

Compared to Massed Practice, a Person Familiar with Memory Research