_____ is a mental state in which a person intentionally focuses awareness on his moment-to-moment experiences. In this state, a person will also intentionally avoid focusing awareness on both the past and future.

Question

Quizplus · Accepted Answer

Mindfulness is the practice of intentionally focusing on the present moment and accepting it without judgment, which distinguishes it from focusing on the past or future.

_____ Is a Mental State in Which a Person Intentionally